Living Life with Lipedema
By
Obese or Ill?
At first glance, you might turn away in disgust seeing three obese women like the ones pictured above. They know. They have all experienced the stares, the whispered words and sometimes, the hateful, hurtful words others feel justified in speaking to them.
Surely these women know that all they have to do is push away from the table and exercise? You might wonder how in the world they let their weight get so out of control. But what if I told you that they are ill? That their fat is diseased and can- not be dieted or exercised away? Would it make a difference? Would you say that they are using disease as an excuse? Would you say that they are just too lazy and like food too much to do anything about their weight? They have heard all of that and more, but the truth is they ARE ill.
They have a fat disorder called Lipedema. Lipedema was first described in 1940 at the Mayo Clinic. Lipedema typically causes symmetrical weight gain below the waist, in the stomach, hips and thighs but can also affect the upper arms. The fat is painful and fluid filled. Published medical data verifies that this diseased fat cannot be dieted or exercised away. As the disease progresses, it often leads to secondary Lymphedema. There is no cure for Lipedema and treatment consists of Manual Lymphatic drainage, compression garments, wrapping and sometimes, liposuction. Lipedema affects mostly women, but there are a few rare cases affecting men. This disease is poorly understood and often misdiagnosed in the United States, but is well known in some European countries, especially in Germany where it is treated with liposuction.
Lipedema can be managed more successfully when diagnosed in the early stages, so awareness is key to obtaining an early diagnosis to help slow the disease progression.
Early treatments include: Manual Lymphatic Drainage, Compression garments/wraps, use of a lymphatic drainage pump, non-impact exercise, such as warm water therapy/exercise and a healthy diet.
When I decided to write about Lipedema, I asked for stories from those who suffer with it daily. I asked them to tell me how it affects their lives on a daily basis, what daily challenges they face and what they think the future holds. Their stories are full of heartbreak from being misunderstood by the medical community, their families, their friends and from suffering the humiliation and offending comments from the general public. While the heartbreak is gut-wrenching to read, what impressed me most was their indomitable spirit and their desire to live life to the fullest despite all of the obstacles. Here I give you their stories in their own words…..
Lynne Ashe: The hardest part about living with Lipedema is that it has tried to rob me of who I am at heart: I am naturally a free spirit — one who likes to laugh and to frolic. Lipedema is like wearing shackles, weighing me down, draining my energy — pain trying to steal my smile. The one place where I feel I’m free is in the pool. I can run, jump, skip, dance. I have freedom of movement and freedom from pain. I laugh. I sing. I dance. I play. I live for those moments. I can be me when I’m in the water.
Pamela Harrison: I tried to be compliant with the MLD and garments, and managed for about 6 months, but I just can’t afford to spend the $800 every three months for off the rack garments. For one thing, the stockings cut into my lipedema ankle ring and give me a rash at the top. To get the right fit, I’d need custom tights and, if I can’t afford off the rack, I sure can’t afford custom garments. The arm and hand garments were comfortable, but, at $150 per arm for just one set, way too expensive. My insurance doesn’t cover garments at all, so I don’t even get a negotiated price. I still wear torso compression because I have abdominal hernias and I can’t not keep pressure on those, but I am using control camisoles and girdles for that. A friend sent me her old lymphapress,when she got a new one, and using that helps with the swelling in my legs. I am frustrated with the whole thing. I am so misshapen I don’t fit into most public seating, but I can’t stand for more than three minutes now and I certainly can’t walk more than fifty feet anymore. My legs and arms ache a lot of the time. People stare at me and not in a kind way. Fat people are harshly judged by others and that makes living with this much harder.
Judi Smith: For several years, I had the symptoms of Dercum’s Disease/Lipedema, but didn’t know what was wrong. I finally got a diagnosis about 7 years ago, but still no prognosis or adequate treatment. At the age of 64, I have been through many challenges, and I have treated this like any other challenge–by taking control as best I can. I do things at a slower pace, less physical than before, and have developed some new interests that are within my abilities. But I am still active, and looking forward to whatever is in my future. I don’t sit around wondering what my future will bring, just hope that a treatment, if not a cure, for Dercum’s Disease and Lipedema is on the horizon, especially for those younger than me.
Carol Henning: I only learned what it was called about four years ago. Frustrated, (after searching the net for answers, for years) I typed in BIG FAT LEGS, and went to bed. The next morning there was information naming my problem and giving me hope. At that time I was going into stage three.
Still, in spite of my acclamation to family and friends, that I had finally discovered why I had such big hips and thighs… they still replied that I needed to go on a diet. Even my doctor kept telling me to lose weight and even told me within the past year that I had to lose weight before she could do a pelvic exam! This doctor was named the third best Internal medicine doctor in the entire DFW Metroplex during this time! I had told her about Lipedema, but it did no good.
No one would believe me, and most still don’t! Even friends who had known me for some forty years still tell me to go on a diet. Well, I did… many times, but it didn’t take it off my hips, buttocks, or thighs. I was often embarrassed, like when I was on small plane with a boyfriend, I was told to sit at the back in the middle… and in a boat I had to “balance it” by sitting in a middle seat. On another (commercial) flight, I was told to move from the emergency door exit seats as I was “a hindrance in case of an emergency.” There are many, many more instances where people liked me until I stood up and they saw my horrible thighs, buttocks, and hips.
I was put on Coumadin after blood clots (were found in my left lung) for two years! I grew outward to a point where I couldn’t get into ‘store-bought’ clothes. Finding someone to sew for me, was even more of a challenge because of my size.
Finally, I got so huge that all but three friends would welcome me into their homes. (And I may have turned one of these dear friends against me this past month by pushing my chair too close to her wall and perhaps marring it… when struggling to get up.)
I don’t know where to turn. I went to a local (advertised as a) lipo-lymphedema center that massaged my legs, etc. upward to drain off the water. No water came off! It was a waste of time and money. She insisted on wrapping my ankles and feet even though I assured her that from my extensive research on the net, that I knew that my normal ankles and feet were not affected by Lipedema. She assured me she knew that it would pop out somewhere if she didn’t wrap everything to my toes.
The mental pain of knowing no one will do anything or even accept my condition exists … is worse than the physical pain which is tolerable only with hydrocone for my knees which are badly damaged from an accident. (My legs hurt to the touch, and my feet are very sore and hurt when I stand up.)
Often, I sit on the side of my bed after I wake up in the morning for about a half an hour, trying to get up the strength (mentally and physically) to tolerate the pain of standing up and walking to the bathroom. Everything hurts the most on getting up, from my bed, or after awhile in a chair. I use a wheelchair but I like to use a walker for short walks.
Carole Reed: All of my life I have been told, “But you have such a pretty face”…as if I would only lose weight, then I would be perfect and acceptable. I tried every diet known to man and exercised to exhaustion; even sat on a roller machine that was supposed to beat the fat off of me by breaking it down so it could be flushed out of my body. All I got was fatter and bruised. I spent many nights lying in bed crying because I felt so inferior. If losing the weight was simply a matter of cutting calories and exercising, I should have looked like Twiggy! It wasn’t until I saw pictures of my bare body (taken for a doctor) that I was able to understand and forgive myself for being fat. It was cathartic. I sobbed. I finally saw myself as a sick person and not a weak willed fat person who ate too much and exercised too little. I finally understood it was not my fault. Even though I have developed a begrudging acceptance of my body, I still won’t show my thighs in public. That makes life harder when you live in a tropical climate near a beach..means no shorts…no swim suits.
I hope the future will bring awareness and better treatments for Lipedema along with an attitude change within the medical community and the general public so that those of us with Lipedema can hold our heads up without fear of ridicule.
Sylvia Burleson: I have diabetic neuropathy also and venous stasis so my feet do not appreciate being wrapped and I don’t know if the wrapping is good for that. They always say not to put anything tight on your feet so I am conflicted about using them. My husband and I were trained in using the wraps..the kind with the foam layer and elastic layer applied really lightly. I can’t go anywhere or wear shoes with the wraps on. I find that the swelling is better if we wrap everyday but sometimes I have to go to the doctor or shopping or have company. I can’t just sit around with the wraps on all the time. When i wrap my swelling does go down. After 6 hours or so they sting so bad I have to take them off. The swelling increase as the day goes on. I Ttry to keep my feet elevated on two hassocks as much as I can’ keep them up all the time.
I have several other problems in my feet like torn ligaments but they will not operate on my feet as I am at high risk for getting into cellulitis or amputation. My feet sting all day. I can’t stand Jobst stockings that cut into my ankles…they just hurt way too much. My husband massages my feet every day trying to push some of the lymph out. We have not been trained in the massage yet as we can’t afford it.
When I put my feet over the side of the bed when I first wake up I look at my feet to see how swollen they are. I have to wear shoes that will allow enlargement of at least two sizes, I call my feet ball-feet as no shoes are made that accommodate them. I get xxx wide and they still leave marks on the tops of my feet.
The swelling hurts. I rock in my recliner pressing my feet against the hassocks to massage them. The pain is constant..but a little better if my feet are elevated. If I keep my mind busy I don’t mind the pain as much. I get sprained ankles all the time. I had two MRIs of my ankles and they just show badly sprained ankles..they are not sprained..they could not have stayed sprained for 20 years.
I am worried about my toes as they are so numb. When your feet and ankles are full of lymph you cannot walk without pain. I use a wheelchair all the time now. Without my husband’s help I would be in assisted living. I know some people have swollen feet and ankles and do not have the severe pain that I do. When the doctors just barely press around my ankles the pain is intense.
When I want to visit my grandchildren or go out to eat or have people over…I just pay the price of increased swelling and pain. We want to have some fun in life. Being in constant pain makes this difficult…but I persevere and still find joy in living.
I accept my husband’s help and do just what I can.
In conclusion…. Lipedema hurts. It hurts the body and it hurts the soul. It steals many of life’s simple pleasures. Treatment is expensive and time consuming and not always covered by insurance.
Research is needed. Awareness is needed. Compassion is needed. Funding is needed.
Perhaps after reading this, the next time you see an obese person you won’t be so quick to judge. My hope is that you will find a kind word for them and look beyond the exterior to see their heart and discover their indomitable spirit.
A good exercise for the heart is to bend down and help another up.
Carole B. Reed
Secretary
Fat Disorders Research Society, Inc.





14 Comments
July 22nd, 2010 at 11:11 PM
Is there any medical data on people who have had gastric bypass for lipedema or Dercum’s? I wonder if it makes any difference or helps at all.
Thank your for this compassionate account of living with these variations of these rare diseases. We live longer than our ancestors but as a result, I think we suffer from conditions they did not have time to develop.
July 22nd, 2010 at 11:53 PM
You woman did a wonderful job explaining the struggles with living with Lipedema Thank You I am so glad you guys are getting the word out…I am also a person who suffers with it… I was diagnosed 4 years ago in September and I am only a little bit better than before but I was lucky enough to find knowledgeable Physical Therapist at the Lymphadema Clinic and they have helped me out tremendously …. When I lost my health insurance I could no longer afford the treatment 3 times a week and a co pay each time plus the cost of garments.. way to much money when times are hard… Now talk about the self esteem You lose who you were as a person it robs you of your life if you let it.. It’s depressing,humiliating,painful and you lose people in your life because you have a disease and they can no longer accept you they are afraid to be around you… Why is that… It’s not contagious… It doesn’t make you less of a person if you know me or hang out with me..
July 23rd, 2010 at 1:12 AM
What a great article! I applaud everyone for sharing their personal struggles. It is not easy to share such intimate stories and feelings, but it goes a long way towards helping others understand that fat disorders are real and worthy of research.
July 23rd, 2010 at 1:35 AM
This is a wonderful article. I commend each of these ladies for sharing their stories. It explains so graphically what this disease is and how it affects their lives. Thank you ever so much for doing this. I hope it is widely read and initiates lots of conversation and some much needed research dollars.
July 23rd, 2010 at 6:30 AM
Great article. I don’t think I have lipedema, although I do have Dercums Disease. I do have a very hard time losing weight however, and it is in the places that you mention. I wanted to answer the gastric by-pass question. I had one 7 years ago. I did lose about 100lbs, but have gained at the most 40 back (but it fluctuates some). Most of that weight gain is in my thighs, buttocks. But I also had a tummy tuck done and this is when the lipomas all came out to play!!!! At first everyone just thought it was scar tissue build up, but I am certain they are lipoma’s. I can feel them when they appear. So, I do wonder if the tummy tuck is keeping the fat away from the lower abdomen, so maybe I do have lipedema?
I do live in constant, and I mean constant pain!!!
Thanks you so much for writing this blog, and for including the personal stories of each of these women. I know the pain ( I gained 100 lbs in a year, after being bed bound by Chronic Fatigue Syndrome), and have experienced the change in attitude toward me. I worked out prior to this, and while was never a thin person, was pretty fit….now, I am lucky if I can walk across the street to get my mail!!!
I know the stares, the “tude” and the inner crying that happens all to well….but stay strong sisters, stay strong!!! We are here for one another!!!
July 23rd, 2010 at 9:11 AM
Great job ladies in describing your life and the trials of living with Lipedema and DD. My heart goes out to each of you always as you are such tender loving,caring individuals who don’t deserve the treatment that doctors give you as well as the public sector. These diseases need to gain awareness in the medical communities and society in general. Sharing your very real life stories takes a lot of courage and I applaud you all for sharing your experiences so freely to help bring this awareness! My hat is off to each of you!
July 23rd, 2010 at 10:47 AM
Thank you, Carole for the outstanding job you did!!!
July 23rd, 2010 at 12:14 PM
thank you for writing this. i started to “change” right around the time i got my first period. i was shy to begin with, but why was everyone so mean to me? at that time, i still didn’t get that i was different. my legs were so big, and jiggly, and painful. and, man, were they brutal to me. all my life i wondered why my fat was jiggly, why i couldn’t ever get any color in the sun (erxcept my face, which always burned). and this insecurity followed me at every step. i was reading a textbook for school which described lymphedema. there was one paragraph that changed my life. it described my legs, how they bruise (it seems even if you just look at them), how they hurt when you touch them. it described the way my feet and hands were just perfect, but my hanging, wiggly arms and calves were diseased. and i read there was no cure. i cant tell you how long i cried. i had read every fitness magazine, and dreamt that my legs would tan if i was just a little smaller. they wouldn’t jiggle when i walk if i just did more aerobics. it was devastating. i can’t remember if my legs changed when i had my son 6 years ago, but i have learned that this is tied in with hormonal shifts. i am 36 years old, i want more children.. but i’m afraid. its devastating. my son and husband are so good to me, my son rewraps my leg wraps with me at night. after they are wrapped, he “massages” them for me. he knows that my legs and arms are “sick”, and he loves me by rubbing them, and telling me i am beautiful. but what is going to happen when he gets older, when i go to school functions and his friends see me? i’m not going to lie, this is hell for me. it sucks, and its not fair. but with the help of my friends and my family.. i will just keep on.. and find joy. thanks again.
July 23rd, 2010 at 12:25 PM
Ladies you are wonderful!! Thanks for sharing your story.I know the pain, and have lived with lipedema for many years.
Are you aware of any particular type of liposuction that would remove some of the painful fat areas,and what results have been? Anyone you know that has had it done, and where? We are not alone,we have each other.
July 23rd, 2010 at 1:52 PM
Here’s my addition that didn’t make it in time….
What’s it like living with Dercum’s/Lipedema? It’s a roller coaster ride of ups and downs. It’s thinking you’re feeling pretty good and ready to tackle anything; then standing up and discovering you barely have the energy to take out the trash. It’s knowing that every time you see a new doctor you’re going to have to explain about Dercum’s and possibly be met with skepticism or worse. It’s having a friend who tells you that when she’s in pain she thinks of a younger person who just died and that lessens her pain. And she doesn’t understand why that doesn’t work for you. It’s giving up the things you could always do like shop, work out, do housework, work full time, etc. because you no longer have the strength or the ability to focus or the activity will result in a painful flare. It’s realizing you’ve gone from “I can do anything” to saying at least once a day “I can’t do it.”
On the other hand… it’s discovering that you are now part of an amazing new family in Dercum’s world. Through online support groups, facebook and email you begin to know each person and think of each as a family member and friend. It’s the relief that comes with finally getting a diagnosis and then finding a doctor who will work with you to treat it. It’s the excitement that comes with knowing that you are part of a group of people who WILL make a difference in how Dercum’s is viewed and treated.
I hang on with the firm belief that I have this for a reason and I’m going to do my best to serve that purpose each day.
July 23rd, 2010 at 6:27 PM
There are some people who have had gastric bypass who have FML, Dercum’s disease and lipedema. In FML, the more fibrotic lumps remain in the sagging skin tissue and are removed during plastic surgery. In Dercum’s disease, the symptoms improve but the syndrome does not completely resolve. In lipedema, the lipedema fat remains but “normal fat” decreases. The rapid weight loss can also make the lipedema bloom and progress rapidly to lipo-lymphedema. (Karen Herbst, PhD, MD)
July 24th, 2010 at 3:31 PM
THIS IS AN EXCELLENT ARTICLE, I WOULD LIKE TO THANK CAROLE FOR ALL SHE HAS DONE FOR ME. I HAVE BEEN CALLED ELEPHANT LEGS SINCE I WAS 12 YEARS OLD. I AM A VERY ATHLETIC PERSON. I LOVE TO SWIM, WALK, DO MY BOFLEX WORK OUT, AND I USED TO CLIMB. THIS DISEASE HAS BEGUN TO SLOW ME DOWN SOME, BUT MY ATTITUDE PLAYS A BIG PART WITH ME. DON’T GET ME WRONG THIS DISEASE IS VERY PAINFUL NOT ONLY TO MY BODY BUT ALSO TO MY SPIRIT; IF I LET IT. EVERYDAY I WONDER IF MY CLOTHES ARE GOING TO FIT WHEN I GET UP. I AM SO THANKFUL THAT I HAVE A FRIEND NAMED CAROLE WHO HAS EDUCATED ME ON THIS DISEASE.
August 8th, 2010 at 8:07 PM
Thanks for sharing everyone. Diane, I think you summed it up very well. Like most of you, I’ve been living & coping with DD and all it’s surprises. I’ve been searching for treatment in assisting my lymph system & lipolymphedema. This is what I have tried that has been successful:
CVAC System uses altitude to compress & decompress with minimal intrusion (ears popping). After 5 days of treatment about 4 hours/day, I had absolutely no pain for 3 days!
http://www.cvacsystems.com
The FlexiTouch is garment-worn intermittent compressed air alternating to various areas on the body replicating Manual Lymphatic Drainage (MLD). Through the help from my physical therapists, the reps from Flexitouch and my docs, my insurance may likely pay for this device and I may qualify for assistance with the 20% my insurance won’t cover. This is exciting news for me. I will be able to do MLD properly everyday.
http://www.flexitouch.com
I receive MLD twice a week from PT and we work mainly in the pool. Aquatherapy has helped greatly, even if you just hang out in the deep end and let the water compress you. We usually do Tai Chi before massage in the pool…heavenly!
I try to do MLD on myself but it’s virtually impossible on the legs when you have to bend at the hips to reach, even with a brush. I tend to tire easily after doing self MLD. I believe it’s really meant for someone or something to do it for me. I get better results!
It’s so very important for us to keep the lymphatic fluid flowing. Those of us with DD have a defective lymphatic system and we need to do everything to help it. I’m hoping through the use of all the above treatments, I’ll have control over my lipolymphedema!
I hope this has helped you. Keep the fluid flowing! <3
August 21st, 2010 at 3:49 AM
I’d love to find another sufferer in Northern Ireland so that we could compare notes on our DD’s. My dr says “sorry its not listed on my computer” !!! so I got one and a half weeks of treatment out of the NHS and it was without the foam bandages and the correct stockings. Finally I found a wonderful therapist privately who was qualified in Lymphodema and knew also the treatment for LIPEDEMA. Although it costs a lot (for me on a pension) for each session, its worth it. I reduce about a centimeter with each completed session of bandaging. The letters above have given me heart. I always have the sneaking feeing that if I just could only starve it would all go away but when I try to cut down, I get so hungry and eat again. I think I’m dissolving into comfort eating which is disastrous. I cant walk far now most days and suspect that I will have to get a mechanical wheel chair eventually . I used to love walking but now my feet get too sore. I think I have inherited DD from my great grandmothers on my father’s side. I was told as a child that they were so fat that they couldn’t get on a bus and it was held up to me as a lesson in greediness. BUT I suspect that they were carrying the defective NSD1 gene too.
Can I ask has anyone experienced a painful cocxix bone when getting up from being seated? I also have two metal (titanium) knee replacements and although the knees are cold on the outside they burn inside like i could fry an egg in them!! I wonder if I have an allergy to titanium as I seem to have allergies to a lot of metallic things.